- GUJARATI DISHES
-
- GUJARATI SEM
-
- " Gujrati Style Green Beans."
- Serves-4
-
- INGREDIENTS
- 450 gms-Fresh Green French Beans
4 Tbsp- Oil
1 Tbsp- Mustard Seeds
5 Cloves- Garlic ( Peeled,Chopped Very Finely )
2 Nos- Whole Red Chilli ( Coarsely Crushed in a Mortar )
1 Tsp- Salt ( To Taste )
½ Tsp- Sugar
Freshly Ground Black Pepper- To Taste
2 Tbsp- Finely Chopped Coriander Leaves
-
- METHOD
- 1. Trim the Beans and Cut them into 1 Inch
Length.
2. Blanch the Beans.
3. Heat Oil in a Kadhai and then to it add Mustard Seeds.As they
start to Crackle add Garlic to it and sauté until they
are Light Brown in Colour.
4. Add Crushed Red Chilli and Stir for a Few Seconds.
5. Next Add Green Beans,Salt and Sugar.
6. Turn the Beans Occasionally Until all the Spices get absorbed
in the them and they get Cooked.
7. Add Black Pepper and also Chopped Coriander Leaves.
8. Check the Seasoning and Adjust Accordingly.
9. Serve Hot.